Journal | The Latest Scientific Research

Methylfolate vs Folic Acid: Why the Form Matters for Your Health

Taking a B vitamin supplement but still feeling tired, depressed, or foggy? Up to 40% of people can't properly convert folic acid into the active form their body needs. Understanding the critical d...

MTHFR Gene Mutation Symptoms: Why Folic Acid Makes You Feel Worse

Do you feel worse after taking B vitamins or multivitamins? Experience unexplained anxiety, brain fog, or fatigue that worsens with supplements? You might have an MTHFR gene mutation affecting up t...