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Journal | The Latest Scientific Research

Why You Shouldn't Rely on Recommended Daily Allowances

Most people are only concerned with hitting the Recommended Dietary Allowances (RDA) for various micronutrients. But where do these numbers come from, and what is their purpose?

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Ditch Your Multivitamin

Many people take multivitamins, thinking they can meet their daily nutrient needs with just one pill. However, multivitamins frequently fall short of expectations. Here’s why you should ditch yours.

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The future of multivitamins is here

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† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.