Journal | The Latest Scientific Research

Selenium Deficiency Symptoms: The Thyroid and Immunity Connection

Can't lose weight despite trying everything? Getting sick all the time? You might have selenium deficiency. Learn the 7 warning signs of low selenium and how to restore your levels with the right...

Iodine Deficiency Symptoms: 12 Signs You're Not Getting Enough

Feeling mentally sluggish, gaining weight despite eating well, or constantly cold when others are comfortable? These seemingly unrelated symptoms often point to one overlooked mineral deficiency: i...